Our mission is to provide youth the opportunity to learn how to create and sustain a healthy lifestyle.
Family Fitness Challenge
- FITNESS FUN FOR EVERYONE!!
- Introduce your kids to fitness through a fun, high-energy group class they’ll love. Have fun with circuit training and games, develop skills to increase strength, balance and cardio capacity through the art of play. This months family fitness night is AUGUST 21ST AT 5:30 PM at the Florida Personal Training location. Sign up today!
- FREE for All
- Donations are greatly appreciated, all proceeds will go towards Power Kids Wellness Inc. Power Kids Wellness Inc. has partnered with Florida Personal Training to bring the local Youth of SWFL a Wellness program designed specifically for them at no cost to families.
- For more information, visit https://www.powerkidswellness.org/
- Requirements
- -Age Requirements: 5+ year olds may attend Family classes with a parent or guardian
- -Level: All
- -Outcomes/Benefits: Raises overall fitness levels, Improved strength, Improved stamina, Increases heart and lung capacity.
- Tips + Preparation
- -New to class? Arrive a little early so our instructor can give you some pointers
- Attire and What to Bring
- -Come to class dressed and ready to move your body.
- -Loose-fitting, functional clothing made of breathable material to allow air flow
- -Proper gym shoes, comfortable fit, good stability
- -Water, towel
- Please RSVP using the link below. All are welcome. We hope to see you there!
Why Power Kids Wellness?
of U.S. children fail to get the recommended hour of daily physical activity.
0
%
are obese.
0
%
Our programs encourage kids to be physically active every day and eat a balanced diet of fruits, vegetables and grains (while eliminating poor food choices).
We work to equip youth with the tools they need for life-long healthy lifestyle.
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Good habits formed at youth make all the difference!
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